Mon - with B on bike me pushing Phin in stroller neighborhoods waitg for fish sticks, 2.5M
T- easy? b-ball, W- HS State meet, saw awards and did slightly heavy jog around park and playground while watching H's kids, 3.5M
Th- no run B-ball pretty good, no Penny, Fri morng around CH high pre-race 2.5 M
Sat - missed race BYU homecoming (10-24); love B more than running, watched finishers, amazing gradual but real change in runners 17:30 cut-off runner to rec'r; 1.5 M
Sun - from church to homestead canal to 2700 W; lovely but no dinner 4.5 M
Mon - still strained left knee and right foot below 3rd metatarsal stress; T- b-ball late, played Ryan well, won some; Wed after prayer out East neighborhoods, somewhat tempo 4M; Th - 21 with Steve & olive-skinned, won last game, taking it easy; Fri - missed 2 parties;
Sat - Halloween dark run with spiked hair jumping Barnstable fence and around Greg & Suzanne's and CH high, 4.5M
T- lost all games ag somewhat younger stacked team, guarded good guard with recovering ankle, one game 15-13 loss; W - beautiful run W after prayer, new shopping outlet construction and long dead -end all the way to Martinez' neighborhood, 6.5 M one long and short fartlek
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