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November 16, 2024

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Tue, Dec 24, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

Tues-before ball, 45 minutes, neighborhoods, getting somewhat tired of them, but Xmas lights are nice. Played ball well, was supposed to step it up and did so mildly. Then good snowstorm and knew I should run before but didn't. Ball Thu with new kids who watched Tues, some phenomenal possiblities (young tall black kid hit 5 straight 3s) but mostly just playing around. 4.5

Sun-from Xmas party at Tim's, yowsa, ran to 40th West and loop around. 1st 2 miles feeling good, next 2 witht he sorry realization that haven't ran for 5 days 4.5

Mon- with new NB flats from cyber Mon sale. Calves feeling it, hard to get out the door but always feels good to go. Really great sunset, pink on mountains/sky 3.5

Tues-before Xmas eve service, to Xmas street, enjoyed regular black running shoes, NE clockwise loop 3

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