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November 04, 2024

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Wed, Nov 11, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.008.500.001.009.50

Sun - bike to park, disc golf, cold air lowers distance?, still birdied a few, not as good at the flick as I used to be. Once fast around softball field, 1m, 1.5 easy, biked to homestead.

Mon - worked, c, rest?, watched TV and then darkness, rain too
Tues- ran in morning along canal to find catfish, ran to Calvin Smith, got 10 good catfish, ball in evening with new, young crew at 2700 far ward , played one on one with young guy who could mid-range, but no left, I was on. 4m
Wed - easy out from P's school to park, had free hot chocolate for Veteran's day parade, then ran home, 3m, ball with the best at 2700 near, zone defense, enjoyed playing with spider monkey, one 3, some clean up and shots around rim

Fitsole Miles: 7.00Brooks Miles: 2.50
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