Sat-ran to park, did speedwork on canal out and back, good to get to mile speed, then some disc golf, then one more speed rep, feel like I can cruise and push it, wasn't really winded, looking forward to 10K, then ran home for Grandma's 93rd B-day 3m easy, 2 m VO2
Sun- before Superbowl, out and about NE 45 min. 4m, mon-rest
Tues-fartlek, getting the emo out, NE hood, 3-4 higher cruises, 3m, then good ball, still rushed a few layups but also scored several gamewinners, a couple spin moves to middle, good D, lots of guys, held good post-up player scoreless one game, then next he scored on me and we switched but the tall, smooth kid was lax and let him score more
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