Ran outside for the first time in a while. I didn't get home in time to enjoy the warm temperature today, though. I got out at about 6pm and it was dark by the time I finished. I ran my tough but fun 6 miler including running up Eastdell hill and then down 98th South. I ran well up the hill and went anaerobic after I got to the top. I then was able to open up going down hill. I love running down that hill. Steep enough to get a good full stride yet not so steep that I come down too hard. I'm quite a bit stronger than the last time I ran outside which must have been about a month ago.
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