Location:
Naples,FL,
Member Since:
Mar 29, 2011
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
400m - ATC: 1:08 May '11
800m - ATC: 2:32 May '11
1600m - self-timed: 5:??
5k- Vinings Downhill 5k: 18:34 Sept, '11
10.k - Mardis Gras 10k: 39:15 Feb '12
Half - The Scream: 1:23:59 Jul '11
Marathon - Ridge to Bridge: 3:06:23 Oct '11
Completed 13 Marathons & 2 50k & 1 Century ride
Short-Term Running Goals:
Run injury free
Upcoming Races:
Sept. 14: - Erie Marathon
Long-Term Running Goals:
Sprint down Boylston Street once per year
Favorite Blogs:
Ran 2 mile warm-up with Alex, 8:02 & 7:42, then played pick-up soccer for an hour with a bunch of high school kids ... and schooled them. :-)
32 miles last week, shooting for 32-35 this week.
Legs sore from soccer, pushed thru for 6 slow miles
4 a little faster, one cool down. Tried some heel inserts in my shoes, will see how feet feel when I roll out of bed in the morning.
