Boston Strong

Luckie 5k

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.003.104.10
Adios Miles: 3.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

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Race: Luckie 5k (3.1 Miles) 00:19:35, Place overall: 9, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.003.103.10

Race at Centennial Park ... part of Georgia Marathon weekend.  Karhu shoes was a sponsor, which is why I signed up.  If you beat 'the bear' (a fast runner in a bear costume), you win a free pair of shoes  (up to 10 people).  

 Everyone went out fast, hit first mile at 5:52 ... in 8th place.  The bear passed me around Mile 2, which was a 6:20 mile.  I basically just fell in behind, as I knew as long as I stayed on his heels, I could out sprint him.  I made my move with about a 1/4 mile to go, as I was not positive I was in Top 10, and there were a couple runners 30-40 yards ahead.  I was gaining on them pretty quick & for some reson I thought the finish was at the end of the block ... I blew by both people only to turn the corner & realize the finish line was still not in site & a ways to go!  Ooops ... I was toast as I had just sprinted all out about 200 yards to pass them ... they quickly passed me back & I let them go, as I looked over my shoulder to see how much distance I had put on the bear.

 It was substantial, but he was gaining ... I gutted it out to keep a safe distance, but did not have it in me to chase the other two people a second time.  No worries, I came in 9th overall, beat the bear by 5 seconds.  My new shoes have shipped, and should be here in a few days.  There was lots of free beer and live music at finish ... so my St. Patricks Day got an early start!

Adios Miles: 3.10
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.003.104.10
Adios Miles: 3.10
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