Ran a 2013 Resolution run with Alex in Harrisburg. About a mile of it was on a snow covered trail ... and it was cold ... but I managed to maintain a pretty consistent 7:20 pace throughout. Only looked at watch once during race, just tried to maintain a consistent hard but manageable effort. My legs were pretty stiff & not sure they would have moved faster if I tried ... finished in 22:37. Alex tried to bail complaining of a sore hip from soccer the day before ... but I did not buy it! :) He ran 27:00, but had a good attitude about it once we got there & had fun. We both won prizes in the raffle & I got a bottle of sparkling grape juice for 2nd in AG ... so I guess we are all set for midnight to arrive! |