Went to Spin class at gym to loosen legs, ran 1 mile on treadmill at 6:30 pace. Running 6.2 at that pace in the heat is hard to imagine! We'll see on Monday, I will just go with the flow as long as I can, will be surrounded by lots of fast runners!
Boston Adizero Red Miles: 1.00
Comments
From derhammer on Sat, Jul 02, 2011 at 14:46:32 from 70.113.125.159
I love spinning!!! My legs always feel so good afterward. Good luck on Monday! Just remember - all the other runners will be suffering, too!
From flatlander on Sun, Jul 03, 2011 at 00:51:37 from 76.31.26.153
Good luck, can't wait to hear all about it.
From I Just Run on Sun, Jul 03, 2011 at 18:45:07 from 173.24.140.194
I think you'll do good...Just draft off the fast runners. Wait, does that work in running?
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