Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Fri, Dec 28, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Well, I was afraid with travel, holiday, snow & cold ... my training might take a hit.  Sure enough, lost 5 days.  Oh well, played 2 hours pickup bball at the Y today & then ran 5 just before dark.

4 @ 8:20, then 1 cooldown @ 9:30

 Alex & I are hoping to do a 5k Sunday, but they are calling for another 2-4" of snow tomorrow, so we will see if they still have it ... part is on a trail ... one that I run often when up here in PA.


Comments
From SlowJoe on Sat, Dec 29, 2012 at 12:43:43 from 69.131.141.92

Still lots of time before Boston - you'll come back to Atlanta ready to go! Hope you had a nice Christmas up there.

From timp on Mon, Dec 31, 2012 at 08:50:41 from 99.110.188.230

did they do the race on Sat?

From JG on Mon, Dec 31, 2012 at 11:10:24 from 98.237.61.17

Thanks Joe ... I have a countdown widget on my phone to remind me ... 105 more days! :) Hopefully this week will be a step back in the right direction!

They did Tim ... it was yesterday :)

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