Boston Strong

December 24, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Ran for 1 hr, nice & easy

Adidas Marathon TR Miles: 6.50
Comments
From Steam8 on Thu, Jul 28, 2011 at 12:19:52 from 166.70.55.77

Glad you got out and had a nice run. I love those days. I haven't had one in a long while! Sadly, 6.5 miles in not nice and easy for me!ha!

From I Just Run on Thu, Jul 28, 2011 at 13:27:37 from 67.79.11.242

I agree with Steam.

I'm going to write "nice and easy" on all of my run reports from now on. It makes it sound so relaxing :-)

From Dan on Fri, Jul 29, 2011 at 00:01:58 from 24.209.83.20

LOL now Steam and IJR have me laughing. Nice getting out today! When you back in GA?

From JG on Fri, Jul 29, 2011 at 00:12:50 from 71.57.246.108

Dan, I am going to stay here a while longer, depends how my mom is doing ... my son starts HS Aug 11, so prob around then ... or shortly thereafter!

IJR & Steam - A 9:20 pace is pretty relaxing, for both of you as well I am sure! I actually hate running that slow as it feels like my run is never going to end ... but my only goal today was to do recovery run for an hour ... so running faster would not have made it end any sooner! :)

From SlowJoe on Fri, Jul 29, 2011 at 10:08:03 from 74.196.65.182

Nice looking miles this week, now we're talkin'!

Can't believe school starts so early, seems like it used to be September...maybe that's just TX schools though.

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