PM - Threw on the headlamp & got in an easy 7, felt good ... no hard workouts this week, but time to start getting the legs moving again before Sunday fun!
Comments
From timp on Thu, Jan 05, 2012 at 23:11:36 from 144.188.24.32
nice job -
From I Just Run on Fri, Jan 06, 2012 at 11:22:02 from 67.79.11.242
I'm sure you've described it before but I must have missed it. Is the 50K a looped race where you run the same course several times or one long run?
From JG on Fri, Jan 06, 2012 at 13:14:55 from 71.59.27.33
Thanks Tim ... I enjoyed a few days of rest, but time to get moving again!
Preston, it is a 5+ mile trail loop, with quite a few hills & some really technical rocky sections ... 6 loops! Tim & I ran 2 loops as a training run about 3 weeks ago, wasn't too bad ... of course we only ran 1/3 of the total distance! lol It will be challenging, but fun!
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