Hilly route from gym, turned around at 45 minutes. Cooled down with Spin class when got back to gym.
Comments
From SlowJoe on Wed, Nov 09, 2011 at 10:27:32 from 132.3.53.68
Nice week you have going so far!
From I Just Run on Wed, Nov 09, 2011 at 10:34:41 from 67.79.11.242
Oh...sorry, I keep trying to read your blog reports but I can't stop looking at those cool prizes you and Alex won. They only give goofy metals and trophies down here :-(
From JG on Wed, Nov 09, 2011 at 11:19:29 from 71.59.27.33
Thanks Joe, it is really helping to just try to run an hour a day & longer on Sunday without worrying about my pace.
Thx IJR, the smile they will bring to my mom's face when we give them to her at Thanksgiving will make them priceless!
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