Boston Strong

May 11, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

74 deg   88% hum

3 miles with Alex - middle 1 @7:52 - other 2 easy

He did not like running in heat!

ST-6 Racer Miles: 3.00
Comments
From flatlander on Mon, May 30, 2011 at 11:18:34 from 76.31.26.153

You shoulda run that lake route again. Derhammer has a similar one in Austin.

From I Just Run on Tue, May 31, 2011 at 00:16:31 from 71.41.149.142

Ahhhh 74 is cool. It was 95 when I ran today !

Also, am I going to have to write a run report for you again...?

From SlowJoe on Tue, May 31, 2011 at 13:40:12 from 131.59.200.80

I agree with Alex on the heat.

From JG on Tue, May 31, 2011 at 23:13:54 from 74.176.220.126

Flat - I think the lake will be calling my name alot this summer

IJR - Running in 95 is insane! You are welcome to write another run report for me ... as long as you do the run for me too!

SJ - Alex has actually decided to train with his high school cross-country team this summer ... hopefully his attitude of running in the heat will improve over ... first practice is tomorrow.

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