| Member Since: Jun 07, 2011 Gender: Female Goal Type: 5 K Finish Running Accomplishments: 800- 2:23
1600- 5:23
3200-11:38
3 mile- 18:28
5k- 19:33
1/2 marathon- 1:33:00
8th place individual at State XC 2011
2nd place team at State XC 2011
PVHS Outstanding Athlete of the Year 2013 Short-Term Running Goals: Get back into shape
Have good indoor/outdoor seasons
Never run the 2 mile ever again. Long-Term Running Goals: Run forever. Personal: My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major. |
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| | 4x1 mile cruisers T pace with .25 recovery and pizza hut warm/cool. Our pace for each mile was supposed to be about 7 minutes, with Aubrey at 7:20 and Taylor at 7:30. We got out kinda fast, and the first mile was much quicker for everyone.. Mia and I ran a 6:28. The next one was more relaxed at a 6:44. The third one, Aubrey ran with Mia and I the entire time and we ran a 6:52. Then the last one was just Mia and I and we ran a 6:22, even though the boys got in our way on the last lap. It was a good workout. Felt fine throughout it and was mentally okay too. My breathing kinda started getting bad on the last two laps of the last mile, and at first I tried to calm it down and relax, but then we hit the last lap, and I was like 'what the hey, who cares.' and just kinda pushed through it. Plyos after, and my legs were just kinda dead. It was fun to have Alli there and run with her.. Weird that next year, she's gonna be out there doing what I've been doing for the past four years.. And I'm not. | | Comments(1) |
| | Easy run in the morning with Stoner and Mia. Felt lovely. Got murdered in the soccer game later.. I recieved 3 mild concussions and infectious wounds on both my knees. Of course, that's my own diagnosis.. I haven't seen a professional about this yet. | | Add Comment |
| | Stoner and Mia were late (again) so I ran with Kaelie and Nicole and Liz and Aubrey and Sally and Roberts. It was grand. Striders after with Liz and Aubrey. Love the girls on our team! | | Add Comment |
| | Easy 3 with 4x200s. I think Liz and Kaelie are planning a mutiny because they are so sick of Stoner and Mia being late all the time.. I don't think it's such a bad idea. (: Anywho, the run was lovely. 200's were a little less lovely, but still fine. I just love morning practice (and that's not even a lie). | | Comments(3) |
| | Race: |
Murray Invite (3 Miles) 00:20:33, Place overall: 53 | | Eh. Definitely not my best race.. but not my worst either. I started out really well.. didn't get boxed in or anything, and for the first mile-ish I was up there in the top 30. But my legs felt like they were dead. I honestly felt like I was pushing so hard, but wasn't going anywhere.. I kept getting passed. It may have just been because we played such a hard game yesterday and I was still somewhat recovering. Anyway, with like .75 of a mile to go, Mia came up and ran with me and got me going a little faster.. So I passed a few girls there. I still love that course and that race.. but yesterday just wasn't super good. | | Comments(2) |
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