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Week starting Aug 28, 2011

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Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

800- 2:23

1600- 5:23

3200-11:38

3 mile- 18:28

5k- 19:33

1/2 marathon- 1:33:00 

8th place individual at State XC 2011

2nd place team at State XC 2011

PVHS Outstanding Athlete of the Year 2013 

Short-Term Running Goals:

Get back into shape

Have good indoor/outdoor seasons

Never run the 2 mile ever again.

Long-Term Running Goals:

 Run forever.

Personal:

My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
32.00
Total Distance
6.00

I never know the mileage for speed workouts.. so I kinda just make it up. Today was okay. For the first two I ran with Rachel. The next 2 right behind Kaylee. The next one kinda in the middle of the two. And the last one was stinkish and I didn't go as fast as I wanted to. My breathing goes all funky sometimes and I can't control it. Especially when I run through sprinklers. When I do that, I feel like I can't breathe at all and I start to wheeze and it throws off my whole rhythm. Wow.. rhythm is a weird word! It has like no vowels.. except y but y is just a wannabe. I have this whole theory about the alphabet and unnecessary letters. Like "C".. It makes the s sound and the k sound. If we already have s and k, why do we need c? Think about it. Also, x and q are entirely unnecessary. Anyway, now that I've wasted your time with that, I'll get back to the point. Overall, the workout felt okay today. And.. that's it.

Comments(1)
Total Distance
5.00

Kaylee wasn't here today because she thinks she's like, super cool or something and needs to be on royalty. So I felt it my duty to fill her spot and push the pace. And Rachel and.. the other Rachel kept telling me to slow down. For some reason, today I was just really happy. The run felt really good. So.. yep.

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Total Distance
7.00

So I finally figured out that you can find mileage on the PVHS blog.. ya learn something new every day!! Today was a speed workout with 800s and 400s and 200s.. blah. It was actually okay though. The 8s and 4s weren't that bad. The 2s got quite tedious though. Like, really boring. I still kicked butt on the last one though. (: But I wish we didn't get speed workouts on Wednesdays. Because then we barely have any time to get ready and we miss waffles. So.. I'm thinking we just eliminate Wednesday speed workouts altogether. Think about it. (: Also Coach, consider moving my seat in class. Because it is the most awkwardly placed seat in the entire room. Just sayin'.

Comments(5)
Total Distance
3.00

Arctic Circle today.. It's nice to have 3 milers once in a while.. since the deal was 1, maybe 2, speed workouts a week and this week we're doing 3, with a 5 miler thrown in there.

I'm just kidding.. I just enjoy annoying Coach with my complaining. (:

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Total Distance
11.00

AM: Arctic circle run

PM: Cruiser thingys at Bloomington Hills park.. 1.5 warmup, 1x1mile, 2x1200, striders and 1.5 mile cool down. Twas not fun. This course is definitely not one of my favorites. But when we were done it felt like it hadn't been that bad.. but that's pretty much how it always goes.

Bonus mileage: Run-a-thon! It was fun.. but everyone was being lazy and didn't show up when it was their time to run. So Matt and I had to pick up some of the slack. It was FREEZING though.. so running wasn't that bad because it warmed me up. By morning, I was falling asleep standing up.. so I sat down and fell asleep there. Overall, it was fun.. but it probably could have been better.

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Total Distance
32.00
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