Running Blog

SUU Invitaional

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJP's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

800- 2:23

1600- 5:23

3200-11:38

3 mile- 18:28

5k- 19:33

1/2 marathon- 1:33:00 

8th place individual at State XC 2011

2nd place team at State XC 2011

PVHS Outstanding Athlete of the Year 2013 

Short-Term Running Goals:

Get back into shape

Have good indoor/outdoor seasons

Never run the 2 mile ever again.

Long-Term Running Goals:

 Run forever.

Personal:

My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.00
Total Distance
5.00

Well. 'twas a workout today. Apparently we're supposed to meet at 5:45 on Wednesday and Monday from now on.. But the entire team hates me and refuses to tell me anything. So I missed the warmup and part of the first 3 minute set thing. We had 6x 3 min I pace with 3 min recovery. And guess what. It felt so super easy. I just ran with Stoner.. and Mia stuck with us too.. We had a really good little thing going. I don't know if this workout is just an easy one or if we were just having a good day, but I felt really really good. Even after I took the outside and Stoner took the inside, which usually messes with my head, I was fine. And I really liked having Coach there to push us and pace us and whatever. On the last one, I just kinda started going.. I felt great and it was the last one, so I just went with Coach. When we got to the end of the trees at the north end of the loop, he said we had twenty seconds and asked if I could make it to the sidewalk. So I was like 'what the hey, let's do it.' (in my head, of course. I was feeling good, but I definitely couldn't talk) so I pushed it harder and made it to the sidewalk. And that was the end. It was a really great workout. Even though the cool down felt like yuck. Anywho. The end.

Comments(2)
Total Distance
6.00

AM: Easy 4 this morning with Stoner and Mia. Felt way good.

Add Comment
Total Distance
5.00

I woke up today and heard the rain, and thought "maybe we don't have practice!" And then I realized who our Coach is and decided I'd better show up. We had an easy-ish workout today.. 5 miles with 4 1/2 fartleks at I pace. Felt way good, especially with the rain. The other girls were doing well, especially on the last one. They really stuck up with Mia and I. Good run.

Comments(4)
Total Distance
6.00

Easy 4 out to Starbucks.. not much to report. Had a lot of girls out there today. Good job ladies! (:

Add Comment
Total Distance
7.00

AM: arctic circle with 4x200 at the end. Stoner and I pushed it pretty hard, and then coach told us we weren't supposed to go super hard.. Oh well.

PM: first double in forever! Hot nails with the level three ladies and Roberts. Argued about exactly what species Arthur is.

TEAM DINNER!!!!! At my house. 6:30. Bring your food assignments. My address is 1588 black lion road in Green Springs. Go straight down green springs drive til you see silver stone III on the right. There will be a sign directing you. For further directions, call a captain (or Byron). See you there!

Add Comment
Race: SUU Invitaional (3 Miles) 00:19:56, Place overall: 4
Total Distance
6.00

So. Last night I woke up at like 3:30 and felt so so sick. My stomach hurt so bad, and that made me kinda nervous about the race.. But when I woke up later, I felt fine. Not even nervous. I ate a bowl of mini wheats and packed a roll and a peach for after the race. I slept some on the bus, which was a miracle, because generally I can't even sit still before a race. But of course, I was way tired, because the fifty zillion kids (not even kidding.. More kids than I have ever seen at a team dinner EVER.) at my house last night didn't leave til 9ish.. It was fun though, so I guess it's okay.

We got to suu and watched the JV girls, and warmed up as we cheered for them. Still wasn't nervous.. Just kinda chill. I was way excited to see Kaylee though!

We got to the starting line, and i started to feel a teensy bit nervous.. Just a little though. But then I realized how empty my stomach felt.. All I had eaten was that bowl of cereal and our race started pretty late. I was super hungry. But it was too late.. The race was gonna start. So we lined up and the gun went off.. And I slipped. I didn't fall.. But I did roll my ankle and it hurt pretty bad. Thankfully, they forgot to start the clock, so it was a false start, so I could try again. This time I got a much better start. Coach had told us to kinda relax during the first little lap and just get into a position we could work with. So Stoner and I got out there.. But we were in like 10th or something. In my head, I thought 'oh, well we'll pass all these girls- we're always ahead of them.' On the second lap, Stoner started to pull away. I tried to stick with her, but I just felt like I didn't have enough energy. In reality, it was probably just the knowing that I hadn't eaten, rather than the actual hunger. She passed a few more girls, then there were two cedar girls and two desert hills girls between us. I passed the one cedar girl on the big lap, and didn't see her again. Then I started hearing people saying 'go JP.. GO MIA!' and I realized how close Mia was. I knew I had to push it. So on the medium sized lap, I picked it up and went and got the other cedar girl and one of the desert hills girls. It was way hard, and I wasn't sure if I could keep it up for the entire rest of the race. But I couldn't let anyone pass me. Then we got to the last little straightaway, and I could see desert hills right there. So I kicked it in and passed her, and ended up 5 seconds behind Stoner.

I felt pretty good about the race, considering I had a pretty bad second lap and still managed to end with Stoner. But then Coach came up and told us we needed to stick with the Hurricane girl and Aimee, the two girls who beat us.. And when we saw our times, we realized it wasn't that great of a race. Kind of a bummer. But glad to have done it.. And it's still the beginning of the season.

Comments(4)
Total Distance
35.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: