Running Blog

Week starting Dec 30, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJP's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 07, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

800- 2:23

1600- 5:23

3200-11:38

3 mile- 18:28

5k- 19:33

1/2 marathon- 1:33:00 

8th place individual at State XC 2011

2nd place team at State XC 2011

PVHS Outstanding Athlete of the Year 2013 

Short-Term Running Goals:

Get back into shape

Have good indoor/outdoor seasons

Never run the 2 mile ever again.

Long-Term Running Goals:

 Run forever.

Personal:

My mother forced me to start running as a freshman in high school.. and as much as I hate to admit it, I actually ended up liking it. Graduated from Pine View High School in 2013 and, after a yearlong hiatus, I am now running again, this time for USU, where I'm working on a composite Elementary Ed/Deaf Ed major.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.00
Total Distance
4.00

trail run with stoner and mia.. we finished and pretty much said "that was fun.. lets never do it again". it was freezing and we were all tired. ab workout after.. p90x was on the tv, but most of the soreness will be from laughing.

Comments(3)
Total Distance
4.00

Green springs. some creepy guy yelled at us and when i looked over, he was taking a picture of us. not okay. weights after. they were fine.. but now my hamstring hurts.

Add Comment
Total Distance
5.00

i was kind of excited to get out and run today.. it just makes me feel so happy! first we tested our vertical though. i jumped... (drumroll... dramatic pause.... HUGE breath...) 19 inches. yay. we wont talk about what alli jumped. anyhow, we ran out in kiddleton today. fun. mia and i sprinted about .25 of a mile trying to catch up to coach to ask a question. then we slowed back down with the girls, but stoner, mia, aubrey and i kept a pretty fast pace going for the rest of it. it felt way way good. my hamstring bugged throughout the day and a little at the beginning of the run, but after a little bit it calmed down. so im hoping its probably just sore. during the run, some random kids started running with us.. for about 15 feet. they tried to keep up.. we were just too fantastic.

Comments(2)
Total Distance
6.00

got up at 7:30 today so i could get the run in before work. so. cold. i had gloves on, but at the end of the run my fingers were so cold and swollen that i couldnt open my garage and i had to stand outside my front door and ring the doorbell  like seven times. then i had to run my sister to home depot to meet her ride to soccer, stretched outside the car while we were waiting for her ride, sped home, got ready for work, and left.. the entire time i was shivering like none other. but just as i left for work, katie texted me and said im not working this weekend. curses. welp. got my run in anyways.

Add Comment
Total Distance
19.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: