Workout. 4x30 sec F pace, 3x 800 I pace, 2x 1000 T pace. All on the track. :P It started out well.. the 30 seconder things were fine. As was the first 800. Then.. I kinda fell apart. My legs hurt so bad! And my breathing went weird, but I think that's more mental.. when something else is going wrong, my breathing goes haywire. Because the inhaler didn't help a ton. So that's my self-diagnosis. Anyway, so my last 2 800s were icky. Not really great at all. The 1000s we did Indian style again- hallelujah. There's no way I woulda stuck in there if we'd done them normally. But they were good.. there was some confusion at a few points, where we weren't sure if we were supposed to pass whoever was in front, because the pace was slowing down. But other than that, they were good. By the end of the second 1000, it was me, Stoner and Mia doing the Indians by ourselves.. that was interesting. Having only three people is kinda fun.. but at the same time it's a little more tiring because you have to push so much more often. Anyway, the workout was okay. Not super pleased with it, but I ended it strong, so it was all right. | 