Am: really warm this morning. Striders hurt our feet. My legs hurt. Pm: 4x1000 at 3:46, 2x300 all out. Not a great day for me. I don't really know why, I just wasn't hitting my times. My splits went 3:46, 3:52, 3:52, 3:56. Then the 300s.. I hit 51 both times. It's hard for me to recover from these. Also, I noticed this really huge vein on one of my ankles. Like, it's ginormous. Not that that has anything to do with anything. Weights after.. I like hanging out with Megan and Liz and Aubrey. They're really fun. |