I was supposed to do 4x400 today. But after 2 of the 400s I thought I was doing more harm than good. Inside my left leg just feels wrong. The ITB on my right side and my left achilles aren't doing too hot either. The thing I am taking comfort in is that over the last couple of weeks, as much as I haven't felt great in the legs, once I get down to doing my tempo runs or longer intervals I've been at least able to perform on par with what I usually do. My fingers are SO crossed that everything will hold together until 26.2 miles are done. Then my body can do whatever it wants...within reason.
So there is going to be a pacer for a 3:40 and for a 3:10 to help the Boston hopefuls out. I'm hoping to take advantage of the 3:10 pacer - it will at least be an added motivation if he/she is within sight.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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