Spry would not be the word to describe how I felt warming up. I had to take my ipod off after the warm-up because I needed focus to overcome the blahs. When I ran the repeats I felt good - the in-between 400s felt like junk in my muscles and joints. Kinda crazy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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