The odds were uphill, the evens were downhill as usual. The easiest place to run a mile without worrying about stop-lights is up (and down) the canyon. I really wasn't feeling it on my warm-up today but I'm good with how things turned out in the end. I was really worn out on the last two and just told myself to get under 7 minutes on the uphill and 6:30 on the downhill. I guess if I average it all out I'd be around a 6:35.
It was beautiful and warm this morning (although its snowing hard now) so lots of folks were exercising in the canyon. I got lots of people cheering me on as they saw me with my I'm-hurting-eyes as I went up and down. I love people. They're nice.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Nan Kennard on Fri, Mar 05, 2010 at 21:45:00 from 174.51.250.151
Wow! Great mile repeats!! You're really whipping into great shape Jess!
I agree its fun to be cheered on while you workout. As long as its not "RUN Forest! RUN!" Can't tell you how many 11 year old boys have yelled that at me.
From jess1 on Sat, Mar 06, 2010 at 17:35:20 from 98.202.112.240
I had a junior high-school boy hang out a bus and yell that at me just a couple of months ago - too funny. Isn't that movie before their time??
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