Location:
Salt Lake City,UT,
Member Since:
May 22, 2012
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
5k - 16:40 (2014 SLCTC Winter Series)
Half - 1:15:26 (2014 Canyonlands)
Full - 2:34:17 (2014 Boston)
Long-Term Running Goals:
Stay in shape
Personal:
Married with sons ages 8 and 4
Favorite Blogs:
Another treadmill session at work around 12:30. I ran 7:30 pace the whole time while focusing on form. Mental exhaustion.
More treadmill form training. This time not until 4pm. 42:30 total. Feeling pretty good about the progress.