Bear lake along the garden city pathway. Felt pretty good. 7:06 average
New Balance RC 1400 Miles: 10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Sun, Aug 17, 2014 at 20:34:32 from 24.10.247.181
How can you feel good after 2 days off? Your fitness must be in the toilet!
From Fritz on Sun, Aug 17, 2014 at 20:40:52 from 98.202.9.237
Or maybe his fitness has improved. Crazy thought I know.
From Rob Murphy on Sun, Aug 17, 2014 at 20:58:50 from 24.10.247.181
Two days off negates two months of training.
From Fritz on Sun, Aug 17, 2014 at 21:05:45 from 98.202.9.237
so what does one day every week do to the church goers? Would they all be in the Olympics if they could run that extra day? :)
From Rob Murphy on Sun, Aug 17, 2014 at 21:19:50 from 24.10.247.181
I'll have to ponder that one Fritz.
From Josh E on Mon, Aug 18, 2014 at 11:40:10 from 205.235.104.4
Hi guys. I hope you enjoyed your little chat on my blog last night. Thanks for stopping by.
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