Ran to the Red Butte fence but that was wetter and snowier than I wanted. I wandered around Research Park and Matheson State Park and cut it short at 5 miles with 550 ft of climbing - 39:02. Wore shorts and a short sleeve shirt and I was a bit cold.
After I got back to the office, I finished the 10k on the treadmill running 1.21 in 8:10 at a 2 elevation with four accelerations to 12 MPH for .07 miles. |