dedication, perseverance, self-discipline

April 28, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

3K: 8:58 Pocatello, ID 2003 (indoors at Idaho State)

5K: 14:55 Salt Lake City, UT 2010 (Law Day 5k)

10K: 29:33 Salt Lake City, UT 2010 (Des News 10k)

1/2 marathon: 1:06:59 Provo, UT 2010 (Utah Valley Half)

marathon: 2:21:59 St. George, UT 2009 (St. George Marathon)

Short-Term Running Goals:

To get running higher mileage more consistently without getting injured

Sub 2:19:00 marathon

Personal:

I used to run competitively, and maybe I will do so again someday.  Right now I am primarily running to try and get in better shape, and to maintain both physical and emotional health, but also for the simple joy that comes when I run.

I am also the proud daddy of five little ones.  I love the opportunity that I have to be a daddy, and my challenge is to balance my family responsibilities with work and running.

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 2020.05
Asics Gel Ohana Racer Lifetime Miles: 2332.20
Adidas Adizero Lifetime Miles: 1375.45
Barefoot Lifetime Miles: 183.10
Nike Free 5.0 Lifetime Miles: 2221.85
Saucony Kinvara Lifetime Miles: 795.92
Puma Faas 200 Lifetime Miles: 381.50
Puma Faas 250 Lifetime Miles: 466.10
Altra Adam Lifetime Miles: 1836.85
Baretrek Lifetime Miles: 290.15
Hoka Conquest Lifetime Miles: 41.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

I have been sick the last few days and I started feeling a lot worse last night.  I woke up fairly regularly throughout the night and there was about a half hour stretch where I couldn't sleep at all.  My skin was warm to the touch and I was even sweating a little bit while I slept but I had the chills and I felt cold, which is partly why I couldn't sleep.  So, I didn't run in the morning and I only went to school to work on a group project for a class.  After that I came home and went back to bed until 2:30pm.  I wasn't asleep the whole time but I didn't move or eat much during that entire time period.  I also took my resting heart rate on Thursday and on Friday morning and both times I checked it my resting heart rate was about 84bpm which is incredibly fast.  I checked it one more time a little before 3pm and it had gone down to 66 which is closer to normal for me (54-60 is normal for me).  When I got up at 2:30 I was feeling a lot better so I decided to go to work for a while and I stayed until 6:00pm.  After that I came home and went running with Sasha at about 7:00pm.  So, the mileage is lower than normal and the run was later in the evening but I am feeling better.  Still not 100% but a lot better than I was.  I am just glad the fever broke when it did otherwise I would be wasting the 26 dollars I spent on the 5k I am running tomorrow.  Hopefully I can run well despite getting sick yet again.  It has been one heck of a winter for me.  I don't think I have gotten sick this often in years.

Comments
From josse on Sat, Apr 12, 2008 at 15:44:17

Thank you, thank you, thank you a thousand times for pulling me to the win. You keeped me going.

From jeffmc on Sat, Apr 12, 2008 at 17:08:32

no problem, it was the least that I could do. I'll see you Tuesday as long as you are up and running by then

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