I have been sick for the last few days, and I ended up not running. I still am sick, but I had to get to school this morning, and running was the only way that was going to work. On the positive side, Kimia was able to drop me off part way there so I only had to run about 7 miles. The problem was that with the recent HR issues I have been having, plus being sick, by HR was through the roof. My average HR was close to 170 for the run, despite averaging about 6:40 pace for 7 miles. |