This mornings run was nice and easy. I finished 7.25 miles in 1:02:32. Sasha and I did have a little bit of excitement for the morning, as Sasha tripped over a bump in the trail which knocked the wind out of him pretty good when he came down, and later on we ran by a bush (or tree, I couldn't tell) that was shaking somewhat violently. I thought it was an animal, and Sasha thought it was a homeless man, yet it ended up being nothing but the wind swirling around hard enough to move the bush all over the place. Later on in the morning when I was leaving for school I realized that I had a flat tire, so I had to get a ride from Kimia. Hopefully I can get that fixed today. Anyhow, that kills my biking miles for the day, but I am still going to run later this afternoon, which should make up for it.
I ran with the cross country team this afternoon. I ended up with about 5 more miles. We ran up towards the canyon, and then ran hill repeats up in the canyon before coming back down. |