I ran to school this morning with a time of 1:05:55. I felt good, but my calf still felt a little weak. Lately, my HR seems to be higher than normal as well. Average HR this morning was 135 when normally I would expect sub 130 in these temperatures at this pace. I ran home from school in the evening with a total time of 1:02:56 for 8.6 miles. I am starting to suspect that my HR being high lately may have something to do with additional allergens being present in the air as a result of the rain and cooler temperatures that we have had lately. I'm not completely sure yet, but that is my suspicion. |