I felt really drained last night, so I got to bed a little earlier than normal, which was good. 10 miles this morning with the normal group, plus Mary Ann's friend. We ran 4 miles with the friend and then 6 more to finish up with a total time of 1:24:07. PM: 4 miles. I am leaving to get it done right now, then off to work. I ended up running the 4 miles in 29:26.
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