called to serve: Florida Tallahassee

Week starting Dec 23, 2007

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
32.29
Total Distance
5.60

Christmas Eve

Went down and ran on the trail by the river. At first I didn't want to be out running but then I got over it and just had a good run. My shins hurt so I tried to run on the dirt because it was softer and I think it helped. Felt pretty slow but I got my miles in for today.

YA Christmas!!!

46:03 8:13mi ave

7:20 8:04 8:52 8:22 8:22 .60 4:55

Merry Christmas Eve!!!!!

Comments(2)
Total Distance
6.04

Christmas!!!!!!

Dog Pound from my house. Good run. Slowed down a lot (killed me) on the hills through about miles 4 and 5. Had my new gloves and L. Armstrong 10/2 dry fit shirt, they are awesome. Felt faster and my shins didn't hurt (just kind of soreish). My hip also feels a lot better.  

Felt good to get out and run, Enjoying Christmas.

46:09total 7:39mi ave

7:34 7:09 7:17 8:09 8:37 7:06

Comments(2)
Total Distance
5.00

Bank/Maverick run with Ally and then up the road and back to get another mile. My stomach started to get sick and by the time I got to four miles it was really bad. I was by myself for the last mile and I could barely run. My stomach hurt so bad! I hope I'm not getting sick. I didn't get to 5.5 today because I was so sick/stomach hurt, but my 6 miles from yesterday helped me out. I also ran in some new shorts and I really like them.

42:37 total  8:28mi ave

7:47 7:32 7:38 8:31 10:40

Comments(4)
Total Distance
4.00

I really didn't want to run today but I forced myself to get out and run at least a little bit. Ran the Bank/Maverick run and did pretty good.

30:54 total 7:41mi ave

7:45 7:06 7:14 8:33

Add Comment
Total Distance
6.09

Great run today! It was a little late so it got dark and cold but ok. Todays run was the Dog pound from my house. I felt really good and it was a great run. I got going pretty fast coming home down the hill and I even sprinted the last 100 meters or so to my house. 

47:08 total 7:44mi ave

7:42 7:18 7:15 8:15 8:49 7:12

Had a fun day today with my friends: went to the temple, played Wii, B-ball, it was just a party. I am not looking forward to going back to school.

Add Comment
Total Distance
5.56

Terrible run today. Ally came to my house in the morning and we went and ran by the river. I am glad that I could get out and run early even though it was bad. The first two miles were ok because I was with Ally but when she turned around I stopped. I walked a lot and it was not good. I don't know why it was so bad, I was too tired and cold I guess.

Well I am close to my goal of 1,000 miles for this year (994.75). On Monday I will be there.

55:10 total 9:56mi ave

(New Asics 2120 71.85)

:)

Add Comment
Total Distance
32.29
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