called to serve: Florida Tallahassee

Week starting Dec 16, 2007

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
34.19
Mon, Dec 17, 2007
Total Distance
5.50

Ran out to "green pole."  Ran a little with Holt, Decker, Ruth, and Ally!

Last week I slacked off from running because of school (even though this week is harder) and I was stressed out with stuff. Now I am going to get back into it seriously. I realized that I am 72 miles away from 1,000 miles for this year. I am going to run at least 5.5 miles everyday (except sundays) from now until the end of the year to get to 1,000 miles.  

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Tue, Dec 18, 2007
Total Distance
5.58

Ran out to Formaster (up Sunrise tire hill) and ran around up there. Then I came back to the school. I had to do some loops around the neighborhoods and school to get to 5.5 and it felt like forever. I was slow and tired today, need to sleep more.

46:06 Total  8:16mi ave

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Wed, Dec 19, 2007
Total Distance
5.51

Ran Greensprings with Ryan and some of it with Ruth and Ally. It was really cold today. Still tired and slow but it is coming back and I am feeling better. Shins feel great, Thank you new shoes. 

44:42 8:06mi ave

7:54 8:15 8:35 8:03 8:05 .5 3:47

Comments(2)
Thu, Dec 20, 2007
Total Distance
5.60

Bank run with small grass loop at the end. Ran most of the run with Ally. Felt a little sluggish today but it was ok.

44:54 8:02mi ave

807 741 738 815 841 .60 430

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Fri, Dec 21, 2007
Total Distance
8.00

Yesss!!! This week is over!! Ya Christmas break!

It has been a difficult week and today was pretty stressful too. I spent most of the day trying to get next semester scheduled and finally got it done, so instead of going to the last half of 4th period and doing nothing I went on my run.

I went out the greenpole way and decided to do the Washington Parkway/desert 8miler. It was such an awesome run! The weather was pretty good and I felt really great. It wasn't as bad as I thought it would be (going that far) and I had an awesome run. It felt really good to just run!!!!  

1:03:07 7:58ave mi

7:23 7:22 7:53 8:54 8:20 7:39 8:05 8:00

Comments(2)
Sat, Dec 22, 2007
Total Distance
4.00

Bank/Maverick run. I had to work and then drive to Vegas for the BYU Bowl game and I didn't get up early enough to run very far but I was covered (with my goal of 5.5 a day for 1,000 miles this year) from yesterday. Run was ok. 

The drive to the game (and home) was terrible but the game was fun. We thought that the game was over with a couple seconds left so we started to leave. Then BYU blocked UCLA's field goal attempt and we won!!!! We stormed the field and celebrated. I even got Harvy Unga's autograph. 

32:48 total 8:11mi ave

8:07 7:50 7:40 9:05 

New Asics (39.56)

Comments(2)
Totals
Total Distance
34.19
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