called to serve: Florida Tallahassee

Week starting Jun 01, 2008

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.75
Mon, Jun 02, 2008
Total Distance
6.25

WBR practice. We ran the loop on the river trails. My r hip flexor area hurt and my r knee hurt. I think I'll wear the coreshorts next run and hopefully I should get my new shoes (I ordered some in at the running store), and maybe that will help. I ran with Ethan the whole way. Besides hurting and being out of shape it was a fun run.

51:43 8:26mi ave

Comments(1)
Tue, Jun 03, 2008
Total Distance
4.00

Ran the Bank/Maverick run at about 2pm today. I wore the coreshorts, knee still hurt but my hip flexor area felt better (still hurt now and then). It was so hot! I thought I was going to die coming up the last hill to my house, I was so tired. Good to run though. 

32:52 Total 8:08mi ave

8:02 7:54 8:14 8:23

Comments(1)
Wed, Jun 04, 2008
Total Distance
6.50

Ran 5 1mile repeats tonight for WBR practice. I ate a ton before I came so I got way sick during the run.

45:06 Total 7:00mi ave

5:42 .75 Warm up

     1- 6:29

     2- 6:22

     3- 6:20 (.97)

     4- 6:31

     5- 6:03 (.93)

7:12 .80 back. My knee killed bad on the way back, I ran so slow back to the church. Still a good work out, fought through the pain and sickness and work hard.

When I got home I just crashed on the floor! I slept for a while and then got up and got ready for the trek tomorrow.

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Thu, Jun 05, 2008
Total Distance
0.00

Pine View Stake Pioneer Trek. We left this morning and went to Enterprise to have our Trek. Today was the way hard day. We went 11 miles. There with a killer hill at the end, little food, and it got pretty cold. Still a fun day! Slept under the stars, I looked at the sky for a little until I had to hide in my sleeping bag to stay warm.

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Fri, Jun 06, 2008
Total Distance
0.00

Today we went 5 miles. We had to go down the big hill that we came up yesterday but it wasn't that hard. My legs were sore last night and my knee has been hurting. Today was a fun day with lots of activities. Very fun.

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Sat, Jun 07, 2008
Total Distance
0.00

Last day. We went 5 miles back home, I think it ended up at 21 miles total. It was an awesome experience and I my second Pioneer Trek. I'm glad I went. Physically it was pretty hard! Spiritually it was great. I also had a lot of fun. Had some fun with the XC Brothers!!! (Decker, Willy, Auston, DG & DG gillespie, ryan curly, n8, i think that was it.

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Totals
Total Distance
16.75
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