called to serve: Florida Tallahassee

Week starting May 25, 2008

15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff.

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Total Distance

9.25

Wed, May 28, 2008

Total Distance

6.25

Wasatch Back Relay practice tonight. We met at the Little Valley Stake Center and ran on the trails. I ran with Jordan Els. It was way hard to run after my 2 week break and everything hurt. It's good to get running again.

6.25miles 8:07mi ave 50:29 Total

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Thu, May 29, 2008

Total Distance

3.00

Ran AC from my house. It was a hard run because my knees (mostly my right) are killing me! I don't know if it's from not running and just hurts to run again or if it is my shoes. I also didn't wear my coreshorts yesterday or today, trying to see if I don't have to wear them anymore (hurts a little). Slowly trying to get back into it, body doesn't feel great.

27:05 Total 8:55mi ave

I'm going up north to Strawberry resevoir on a fishing trip with my Dad, Grandpa, and all the uncles. I hate fishing but it will be fun, just the Boys. I'll run some up there.

: )

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Fri, May 30, 2008

Total Distance

0.00

So yesterday my Dad and I drove to Provo before our van broke down. We had to stay in a hotel Thursday night and drive a borrowed truck from JPG up the canyon on Friday. Then on Saturday my Mom had to drive our truck with a big old car hauler up from St. George to get us back home. We had a lot of car trouble on this trip but besides that it was great.

I didn't run today. I was camping so there was no showers and I didn't make time for running (I probably could have), basically I was lazy and just didn't want to.

My R knee hurt very bad after the drive thursday night, I think it was just from being cramped up. I could hardly walk! It feels ok today (sunday), so I can do some serious running to get ready for the Wasatch Back Relay. Being up in the MTNs got me excited for Wasatch!

Well, I think I need to write in my journal better so I don't have to put all this in my RUNNING blog.

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Totals

Total Distance

9.25

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