called to serve: Florida Tallahassee

Week starting May 27, 2007

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.70
Total Distance
5.65

First day of Wasatch Back team practise. Amanda and I had a hard time finding Ally but once we meet up with her everyone else was gone. We waited for everyone to get back and talked to them for a while. I liked the run we did, it was some of the parts of the half marathon I did and it was fun to run somewhere new. This was the longest I have run in two months after my injury and last week being lazy. I felt really good, very very slow but better than I have been feeling. I think last week was a good break and now jumping into it is good. I have a lot of work to do but I'm ready.

Total time 51:34  Average 9:07/mi  we stopped for a minute after about  2 miles and 4 miles.

1- 7:14  2- 10:30  3- 7:54  4- 11:56  5- 8:26

Comments(1)
Total Distance
2.80

I ran around the block and then around my neighborhood through the streets around my house, a lot of up and down roads. It was fun (short and still hot at 7:30pm) and I went in random directions around the hood. 20:19 total time 7:17/mi average. 6:35 fast first mile.  

Comments(2)
Total Distance
5.00

Wasatch practise today. We ran Webb Hill in Bloomington, it is about a mile long hill and pretty steep. We ran a mile to get there and then started up the hill together. It was really hard and I had to stop once but I made it to the top in around 9:50 (my watch died before the run but Deckers dad had times). The view is really cool. After that we did half of it and I can't remember my time. It was really hard but I felt ok. On the way back me and Decker got going really fast, probably the fastest I have gone in a while.

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Total Distance
2.25

I ran the mile loop around my block with my sister Haley twice. She did pretty good and I am excited because she is going to do XC this year.  8:28/mi average 19:20 total

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Total Distance
0.00

JUNE!!!

Did some basketball running this morning, besides that nothing. Family Reunion this weekend.

Comments(1)
Total Distance
1.00

My cousin and I ran about a mile on the trail to the narrows in Zion today. We were looking for one of our cousins who descided to leave everybody and start back on their own. We found her and got some running in also. 

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Total Distance
16.70
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