called to serve: Florida Tallahassee

Hurricane Invitational

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJ-Free's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.27
Total Distance
4.01

I'm just going from what I have on my watch.

7:23   6:52   6:48   7:21 total 28:30

Add Comment
Total Distance
3.76

Just going from what I have on my watch, I can't remember what we did.

 

Add Comment
Total Distance
4.00

Probably just an easy 4 mile day, I can't remember for sure.

Add Comment
Race: Hurricane Invitational (3200 Miles) 00:11:42
Total Distance
2.00

Today was the first track meet of the year. the 2 mile was the first event and it should always be like that because I like my race first. I ran hard and beat my old of 12:07 from last year. I really pushed through my comfort zone and it was really hard. I ran with this Hurricane kid for a lot of the race and he pushed me. Willy also helped me a lot. I can remember a certain time in the race when Willy got in front of me and started to pull away, I spead up and kept with him even though I was really tired and my body wanted to slow down. This was a great race.

Splits

Add Comment
Race: Hurricane Invitational 1600 800 00:00:00
Total Distance
1.50

I wasn't signed up for anything today but I came to support the team and maybe get in a race. I was "lucky" and I got to run the mile and 800.

In the mile I got a new PR 5:22. I think my best time from last year was around 5:30. I ran really hard and felt like I was going to die when I finished.

In the 800 I think I got around 2:30 I need to check( it was 2:31). I really just jumped into this race because I realized only Decker and Forsyth where runnning it so I got in the race. I ran in one of the slow heats without Decker or Forsyth and I gave it all I had (I didn't have much left to give). I think it was a pretty slow race for an 800, but for me I don't really know how fast it was because I don't usually do the 800. Bro. Evans did tell me that I started faster than I usually do and he said I look good and I'm improving. I was really sore after all my races but it was fun.

I need splits for these races and official time for my 800, I'll try to get them from coach holt.

Add Comment
Total Distance
15.27
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: