called to serve: Florida Tallahassee

Week starting Jan 27, 2008

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.19
Mon, Jan 28, 2008
Total Distance
3.06

Tried on the new track jerseys/uniforms after school. They are pretty cool, I can't wait to get them. After that I went for a nice SNOWY run. I ran with Decker and we did the DI loop, a .5 grass loop, a lap on the track, and then ran around on the field.  The coldest part of the run was when we were running North so the snow was right into our face. The signs said like 34 degrees and then the wind was way cold. Once the wind was at our backs it wasn't that bad. It was a cool run!

23:04 Total 7:32mi ave

7:44 7:05 7:38

Comments(7)
Tue, Jan 29, 2008
Total Distance
0.00

Went to register to vote today so I missed running after school. After that I could have run but I didn't.

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Wed, Jan 30, 2008
Total Distance
7.02

Ran down the river trail today, a little cold and really windy. Started with everyone but fell back towards the middle. When Austin and Willy turned around I ran with them for a little bit. Not a great run. My shins hurt, I couldn't breath, and I got a bad stomach cramp at the end from not eating all day. Even thought it wasn't a great run I am still glad that I got out and went the whole way.

55:05 Total 7:51mi ave

1- 7:21 2- 7:04 3- 7:19 4- 7:31 5- 7:55 6- 8:59 7- 8:36

Comments(1)
Thu, Jan 31, 2008
Total Distance
7.00

Club run, SC loop (like last week). Felt pretty good but really tired the last couple miles. Church ball after, so now I am very tired. buenos noches.

52:31 total 7:29ave mi

7:23  7:19   7:11   7:19   7:11   8:00  7:58

Comments(2)
Fri, Feb 01, 2008
Total Distance
6.11

Sunrise Foremaster run. I'm pretty spent and tired.

47:19 Total 7:45mi ave

1- 7:37 2- 7:47 3- 7:32 4- 7:04 5- 7:59 6- 8:25

Comments(3)
Totals
Total Distance
23.19
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