called to serve: Florida Tallahassee

Pine View Invitational

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 28, 2008
Race: Pine View Invitational (1 Miles) 00:05:17
Total Distance
5.75

AM - Ran AC from my house. Very slow (9:44mi ave), trying to let my legs rest.

We are hosting a track meet this weekend, Pine View Invitational (starts @ 3pm today, 9am tomorrow). I am running the mile today. I feel tired right now but I am planning on breaking through that and running strong.

Goal 1600  < 5:20

 

1600 Got out of school early and ran 3 laps with Goold and Kimzey. Ran another .50 warm up later (and .50 cool down after race). I had to wear spandex over my coreshorts because I didn't want to mess with the 2 colors rule, it was kind of uncomfortable but didn't bother me during the race.

I ran hard and tried to push myself extra the last half but ended up not running much faster. I did PR by 5 seconds and got my goal of under 5:20.

1:15

1:19 (2:34)

1:21 (3:56)

1:21 (5:17)

Next I want to break 5:00.

Comments
From Ally on Fri, Mar 28, 2008 at 19:37:23

Best of luck in the mile J-Free! You are going to kick its butt!

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