called to serve: Florida Tallahassee

April 04, 2026

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.50

My watch keeps turning off and I don't know why, but it's bad (it stayed on for most of the hills, just turned off once). We did 10 Firestation hills today. I don't know why but I was tired and sore. It was hot today and I know I didn't drink a lot of water during the day so maybe that has something to do with the tiredness. Each hill is about .13.

1- .59

2- .56

3- .51

4- .54

5- .53

6- .53

7- watch died on this one.

8- .55

9- .54

10- .53

Went slow on the way back, legs tired and tight. It was so hot that Z and I stuck our heads in a gutter. It was a nice gutter with nice clean cool gutter water. I also stopped at Hearts to get some water. Not a great run today, just not feeling it I guess. I will get into it the rest of the week.

Chyropractor adjusted me today to try and help my hip and everything be good.

 

Comments
From Ruthie on Wed, Sep 05, 2007 at 01:24:10

I'm glad it was a clean gutter, Jeff. I think most of us had a crappy run today - it was so hot! I hope you watch doesn't die, that would be sad. Way to be, Jeffry - "You're amazing!"

From The Beast on Wed, Sep 05, 2007 at 20:55:34

Gutter?? Gross!

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