called to serve: Florida Tallahassee

April 04, 2026

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

AM - AC with Decker, BY, Austin, Willy. Ruth, Ashley, and Haley were right behind us. Legs killed the first mile but loosened up. Pretty fast for a morning run.

22:09 Total 7:22mi ave

7:43 7:32 6:47

PM - AT Dog Pound from bank all the way to the school. My legs are pretty sore and tired. Started good with Decker keeping it under 6:10 pace, got to the Dog Pound under 12 minutes. I died on the industrial hills and fell back, still made it to the stop sign at the industrial road at about 17 minutes. Tried to push it to the finish but was still running around 6:30 pace at the end.

.80- warm up 6:16

3.25- AT 21:23 (6:35mi ave)

27:23 total

Good run today. I am ready for an easy day tomorrow.

Comments
From The Beast on Wed, Apr 16, 2008 at 19:29:58

EASY DAY!

From Ruthie on Wed, Apr 16, 2008 at 19:37:49

Awesome job today. Jeff, you are the man. Keep up the good work and being so dang inspirational... :)

Woo hoo! No school!

From Sierra on Wed, Apr 16, 2008 at 22:32:33

Good Job Jeff!!! Those industrial hills stink soooo bad but good job on pushing through! You're awesome, keep it up :)!!

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