called to serve: Florida Tallahassee

April 04, 2026

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 05, 2007
Total Distance
4.02

36:19 total time  9:02 average

Today was supposed to be (Dog Pound 4) Anarobic Threshold but I couldn't do it. I don't know what is wrong with me latley but I have been feeling and doing awful. I couldn't push myself to go faster and I even walked in the middle of the run. I am so mad. I tried to run as hard as I could but I kept breaking down. I feel so out of it and my emotions are so screwed up. I came home and felt terrible, I don't know why I have been feeling so bad lately. Well the most important thing is that we are having a track dinner tomorrow and it's not cold anymore.

cried a lot at home

Comments
From Ally on Fri, Apr 06, 2007 at 00:10:36

Hey jeffy dont get discouraged! I know what that whole breakdown thing is like, there was a time i couldn't run a four miler to save my life even though i was in shape (i ran back with fenja and i was even too slow for her, and i kept stopping to walk). The fact is that running is hard and it can get to your emotions so don't be too hard on yourself. Everyone has down times and this is what's gonna make you come out stronger. And you should go see rhett or brother gun or someone about that pain before it gets worse. Even though track sucks sometimes, not being able to go sucks worse. Love ya! p.s. we should do something this weekend?

From ruth on Fri, Apr 06, 2007 at 01:17:49

Yo my homie! I hope that you can get your groin/ham thing checked out soon, that really sucks. I'm always amazed that you can still have a good attitude about things like it not being cold, even when so many other things aren't going so well. I just complain about it being hot out! Don't be afraid to take some time off to recover if you have to. I learned last year that the longer you run on an injury the longer it takes to recover, so be smart about it. And keep smiling, I like you best that way! Best of luck with whatever ails you. p.s. yes we should do something this weekend, call me up so we can party hard!

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