4:30am...5 easy untimed miles with Moxie in the cold and wind. Unmotivated, hip/groin aching, not sure about UVM. Just not feeling into running right now.
3 miles running with the distance kids at track practice. We ran a 2 mile loop, helping keep track of the kids ran a mix of slow and fast to catch the kids in front. Then we ran 100 on, 100 off for 2 laps, an easy 200 then a fast 600. Getting the kids ready for the 1500m race tomorrow. Fun working with the kids, though some thought they were pretty hot stuff.
Right hip/groin still talking pretty loudly to me right now. As of now, I am likely not running UVM this weekend. I will make my final decision in the morning and change only if it is A LOT better...doubtful. Bummed, but don't want to push the distance and hill with this at the expense of the rest of the summer season. There will always be another race. I have to practice what I preach!