6.5 easy miles on nice but cool morning wtih Moxie. Just nice and easy, focusing on form...eventhing felt great. (TSD5)
5.5 miles at lunch in 40:30 on a beautiful day...50 degrees, light breeze and an abundance of SUNSHINE! I ran in my Five Fingers and found that 5 miles is my limit...around 5.5 miles the ball of my right foot started hurting a little so I shut it down and walked the rest of the way back to the office. Once I finished the pain went away and now it is just a dull ache from the usage.
I ran with Dan and Pat (who chided my merciously for wearing the Vibram), but Dan indicated that my form was the most neutral and inline that he had seen me run. So, these might be a good training tool afterall to improve my form and efficiency. (Five Fingers)