Well...it was on the road this morning for the first time since July 2006! It's always different when you leave the gym and machines. For my first I didn't do too bad. I ran 2 miles in 19:44 which gave me a 9:52 avg (10:09, 9:36). It's going to be awhile for sure, this 240lb body is a little harder to pull along than a 215 or 220 one, so until I get the weight down to that level it'll be a fun adventure for sure.
The shoes were awesome (thanks Steve!) amazing what the right size can do for your feet! go figure huh!
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