Had a good 2M run this morning. It was the coldest yet, but also the fastest for me - so maybe because it was cold I wanted to get back into the house faster!
Ran 17:44 for an 8:51avg (8:53, 8:48) so back in the upper 8's already. I actually felt good throughout - I was feeling like I was taxing myself a little, but also it was under control - I mean I wasn't dying - but I wasn't that comfortable either. My body is slowly remembering, but it is starting to remember and adapt and get my much "larger" self moving again! (oh btw, I am down to 237.8lbs now, so I dropped 7.2lbs so far). Now if I could just learn that "fancy dance" that dave and james holt enjoy! :)
RunStrong friends! | 