After yesterday's twinge of what felt like plantar fasciitis, I decided to put in a few easy miles on the grass in my Five Fingers, so I took Maja over to Sunnyside Park and ran around the perimeter on the grass a couple of times. Since I still haven't done enough in the VFFs to really adjust to them and because it's been a long time since I've run in them at all, I kept the effort very easy and the miles low. I massaged both feet last night by stepping on a golf ball, and I'll continue to do that through the week in an effort to stave off further issues. I can't afford an injury this year. | 