After feeling good all day on Saturday and pretty good on Sunday morning, I developed a horrible pain beneath my left shoulder blade about midday. It got steadily worse throughout the day until I could barely move last night. I sat in my mother-in-law's massage chair when we were there for dinner and later had Brooke walk on my back for a bit, but neither seemed to touch the problem. It continued to hurt throughout the night and woke me up multiple times, so I was nervous about running this morning. Nevertheless, since my schedule only called for 6 miles, I thought I should give it a shot. It was painful for the first mile or so but then started to loosen up. By the end of the run, the pain had gone down significantly. Nothing overly interesting to report about the run itself. |