Easy run along Shoreline with Maya. Trail was packed with hikers and their dogs today. Maya is scared to death of other dogs, so the high number of off-leash pooches made things a little more interesting than usual. One of them almost took my legs out trying to get at Maya as we were coming off a steep hill, but fortunately we all avoided injury. Brooke has decided that Maya pulls her too much and that it's making her "a worse runner," so she doesn't want to run with her anymore. I can't take Maya on my hard workouts or anything longer than an easy 6 because she drags behind me, so I'm going to try to use my easy days to do more trail running. She loves trails and my pace is slower on them, so it works for both of us.
No Achilles pain at all today. AHR 159. | 