j-lyn's corner

December 14, 2025

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20122013
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Location:

Sandy,UT,United States

Member Since:

Dec 17, 2012

Gender:

Female

Goal Type:

Other
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
SQUATS.Thnxgvng2NewYears Lifetime Miles: 1803.00
Wed, Oct 30, 2013
Slow milesFast milesTotal Distance
5.500.005.50

Wire with ScottW @ lunch time. Fresh slipperly powder covered a friendly quartzite rock that I harshly rolled my ankle over. I am rewarded with a swollen, purple ankle. Luckily the pain is localized (as is the swelling).

9 days til 100 miles. Here's to lots of PT, anit-inflammatory foods, and no more running til then.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kendall on Thu, Oct 31, 2013 at 13:47:04 from 208.187.252.10

You got a race coming up? What/where?

From Neasts on Thu, Oct 31, 2013 at 20:12:34 from 75.169.63.76

Crap, J-lyn, that is not good. Not good at all. Keep us posted on how the PT work goes. You already tried one 100 with a bum ankle, so I hope this one sorts itself out quick. No chance of pushing it back a week or two?

Kendall, she's going for the 4th item on her goal list to the left. :-)

From je10 on Fri, Nov 01, 2013 at 08:37:10 from 67.166.71.216

Kendall- it's actually the 3rd item... White Rim in a day. It's a race between me and my watch, the way I like things to be. :)

Neasts- I know, no bringing up the "B" word. (Bryce). It's doing a lot better, I picked up a sock-like compression support and can walk pain-free with it on. Range of motion is almost back almost pain-free, so I'm hoping. I've just never had a purple ankle like that before.

From je10 on Fri, Nov 01, 2013 at 08:37:26 from 67.166.71.216

and if Jurker can do it....

http://www.denverpost.com/portlet/article/html/imageDisplay.jsp?contentItemRelationshipId=1588337

From Neasts on Fri, Nov 01, 2013 at 10:54:17 from 75.169.63.76

Ah yes, I counted the tick list itself. Let's leave Fred to his mountain.

I don't think Jurek has any toughness on you. :-)

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